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Keyboard shortcuts are efficiencys greatest secret weapon. Yes, they can take a bit to learn and yes, sometimes youve got togasp!take your hand off your mouse to reach all the keys. But man, oh man, once youve mastered the best ones, youll wonder how you ever lived without them. If you want to navigate Windows 11 faster, work smarter, and minimize unnecessary clicks, these are the 10 shortcuts worth memorizing. Alt + Tab: Switch Between Open Apps As far as most shortcut experts are concerned, this is the Windows shortcut to rule all shortcuts. This venerable classic lets you cycle through open applications with ease. Hold Alt and tap Tab to jump between the windows youve got open. Its perfect for multitasking without losing momentum. Win + E: Open File Explorer Instantly No more hunting for the File Explorer icon: just press Win + E, and all your files are right there. Whether youre accessing documents, downloads, or external drives, this shortcut is a must-learn. Win + D: Show the Desktop Im not ashamed to admit that sometimes I have so many projects going at once that I get overwhelmed by my own mess of windows, apps, and settings. Sometimes you just need a clean slate, you know? Press Win + D, and all your open windows will minimize, revealing the desktop instantly. Take a breath, and then tap it again to restore everything right where you left it. Win + V: Access Clipboard History Something of a dark horse in the handy shortcuts competition: Ever copied something only to lose it moments later? Win + V saves the day by opening the Clipboard history, allowing you to retrieve text or images youve copied earlier. Alt + Spacebar: Open Copilot Now for a relative newcomer. For quick assistance, answers, and creative ideas, Alt + Spacebar launches a little Copilot search box, making it easy to get help directly within Windows. Use it to look stuff up on the web, launch programs, or open folders, all with a quick keyboard combo. Win + I: Open Settings Tired of digging through menus just to get to Settings? Why did they bury it so deep?! Press Win + I to open Settings instantly, letting you tweak stuff much more quickly than navigating there by mouse. Win + Shift + S: Take a Screenshot When you need to capture something on your screen, the excellent Snipping Tool is your best friend. Win + Shift + S opens it, letting you select and save any part of your display. Ctrl + Shift + Esc: Open Task Manager Slow? Laggy? Chugging along? Keep tabs on your system performance by pressing Ctrl + Shift + Esc. This shortcut opens Task Manager immediately, letting you manage RAM-hogging apps and CPU-taxing processes with ease. Win + L: Lock Your Computer This ones especially handy for those of you whove been summoned back to the office. When you step away from your desk, pressing Win + L locks your screen instantly, securing your work and keeping prying eyes out. Win + Period (.) or Win + Semicolon (;): Open Emoji Panel Heres one for the youths out there. Spice up your messages with emojis and GIFs. Press Win + . or Win + ; to open the emoji panel and add some flair to your messages.
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E-Commerce
European shares kicked off the week on a positive note on Monday, recouping the previous session’s losses, as markets heaved a sigh of relief after U.S. President Donald Trump delayed his threat to impose a 50% tariff on the region. The pan-European STOXX 600 index closed 1% higher. It had lost 0.9% on Friday after Trump unexpectedly called for sharp tariffs on goods from the European Union, saying that negotiations with the region were not moving fast enough. On Sunday, Trump extended the deadline for tariffs to July 9 from June 1, after European Commission President Ursula von der Leyen said the 27-nation bloc needed more time to produce a deal. The automobiles and parts index, sensitive to tariff-related pressures, led broader gains with a 1.8% rise. However, they were limited by a 3.3% decline in Porsche. Defence companies were among the biggest boosts to the STOXX 600 index, with Rheinmetall and Leonardo gaining over 3% each and the aerospace and defence index advancing 1.7%. The stocks also pulled up the industrial goods and services sector by 1.5%. The defence and auto sectors helped German stocks rise by 1.7%, near a record high. Luxury stocks, highly exposed to the U.S. market, also gained. Shares of Kering, LVMH and Richemont rose about 1% each, as did the broader index “While more time for EU-U.S. negotiations is good news, the speed of the rebound in stocks suggests that investors may have become too optimistic on the path for trade discussions,” said Mark Haefele, chief investment officer at UBS Global Wealth Management. The euro jumped along with other risk-sensitive currencies, while euro zone government bond yields were little changed, as Trump backtracked from his tariff threats. Rising concerns about the U.S. economic slowdown and fiscal woes, underscored by Moody’s credit rating downgrade on May 16, are pushing investors to limit their exposure to U.S. assets. “If you want to have a low-risk portfolio, the U.S. is where you would go first, but with the trade tensions and geopolitical tensions, this favourable sentiment has shifted,” said Ipek Ozkardeskaya, a senior market analyst at Swissquote Bank. Trading volumes were lighter than usual due to public holidays in the U.S. and the UK markets. However, U.S. stock futures were up more than 1% each. Thyssenkrupp jumped 8.8% after a weekend report said the submarine and car parts maker plans to hold a shareholder meeting on August 8 to approve an expected spin-off of its warship division. Thyssenkrupp was not immediately available for comment. Zealand Pharma topped the STOXX 600 with a 10% advance. Nikhil Sharma and Purvi Agarwal, Reuters
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E-Commerce
A new study paints a promising picture for the ways that digital technology use affects the aging brain. Published in Nature Human Behavior last month, neuroscientists at Baylor University and the University of Texas at Austin conducted a meta-analysis drawing on 57 different studies and data from more than 400,000 participants over the age of 50. A digital brain boost The new study found that across the board, the use of everyday digital technology like computers, smartphones, and the internet is associated with lower measures of cognitive decline in middle-aged and older adults. The strength of that positive association was comparable to established protective factors for dementia like reduced blood pressure, cognitively engaging hobbies, and exercise. The results contradict assumptions that long-term technology use might lead to cognitive decline in old age. There was no credible evidence from the longitudinal studies, or the meta-analysis as a whole, for widespread digital brain drain or digital dementia as a result of general, natural uses of digital technology, coauthors Jared Benge and Michael Scullin wrote. The meta-analysis, which aggregated findings across many different pieces of research, included previous studies on digital technology use in adults older than 50 if they examined cognitive performance or dementia diagnosis as an outcome. The average participant age was 68.7 years at the beginning of the study (a third of the studies were longitudinal, collecting data over time). These participants are described as digital pioneers who did not have access to technology and the internet while growing up. Within the meta-analysis, the three studies that focused on the use of social media showed findings that are more mixed, with inconsistent results for cognitive measures. The authors hypothesize that increased social media use could mean participants had less face-to-face social interaction, which is notable because in-person socializing is believed to protect the aging brain against dementia. Helping seniors stay social Beyond social media, technology use could enable a thriving social life for aging adults, who might use video calls, messaging, and email to stay in touch with loved onesdigital tools that share little in common with social medias algorithmic feeds. Digitally enabled social connections improve feelings of loneliness in some older adults, but they may also increase exposure to socially driven misinformation or reduce the frequency of face-to-face relationships, the authors wrote. Additional work is therefore needed to understand how, when, and for whom digital social connectedness benefits well-being and cognition. The authors also suggest that future studies should look at the same trends in lower-income countries, where a spike in dementia diagnosis is expected and access to technology is expanding rapidly. While the studys results show a robust positive trend between the use of technology and a healthy aging mind, figuring out the root cause of those positive outcomes is a bit of a chicken-and-egg problem. For example, decreased walking speed presages cognitive decline in a host of neurodegenerative diseases, but the reverse causal direction is also present: Regular walking leads to better cognitive performance and slower rates of cognitive decline, the authors wrote. For aging adults, its possible that better cognition promotes technology use, even as technology use promotes better cognition. While the current meta-analysis showed a consistent, strong positive association between natural uses of digital technologies and overall cognitive well-being, there is no simple answer to whether technology is always good or always bad for the aging brain, the authors wrote. It is unknown whether the current findings will hold in future decades for people who were initially exposed to digital technologies during childhood or as the types of general digital technology exposure change.
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E-Commerce
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